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The
Gluten-Free Vegan
150 Delicious Gluten-Free, Animal-Free Recipes
Susan O'Brien
Ideal cookbook for many health conditions:
The Gluten-Free Vegan is a groundbreaking cookbook, combining
both special diets for healthier, allergy-free eating.
Millions of Americans have health conditions
like celiac disease, fibromyalgia, or food allergies that
require a gluten- and/or dairy-restricted diet. In addition,
going vegetarian/vegan is fast becoming mainstream, and
many vegans are also looking to cut gluten from their diet.
The Gluten-Free
Vegan offers solutions
for anyone seeking a tasty approach to healthier eating.
Quick, easy, and delicious recipes: Written by a food-allergy
sufferer and gourmet cook, this collection includes more
than 150 healthy recipes for a wide range of dishes that
are both gluten-free and vegan.
The cookbook also includes
guidelines of each dietary restriction, information on
sugars, raw foods and organic foods, advice on ingredient
preparation, quick-cooking tips, and resources for easily
finding ingredients.
• 8 pages of color photographs
Susan O'Brien is
a gourmet cook, baker, cooking instructor, food-management
consultant, and owner of two businesses, O'Brien's Kitchen
and O'Brien's Consulting. She lives in Gig Harbor, Washington.
“Soon you may be converting non-vegan
friends to this simple new diet.”
—Bergen County Record
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